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What kind of hernia did you have? ie. Inguinal, hiatal, etc.

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Personalized Road to Recovery Assessment Buy Bundle (0 videos) Personalized Road to Recovery Assessment

Once purchased, I will contact you via email to book a Zoom / Google Teams meeting for the assessment.


This service provides you with a consultation to assess your fitness background and lifestyle to formulate a curated strategy on how to get back to your normal routine (and likely even better!) as there unfortunately isn't a "one size fits all" approach to recovery.

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CAD $99.00
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